Subscribe to Lynda Lippin's Fitness Sanity & receive 2 FREE PILATES Ebooks with exercises to ease Lower Back, Neck and Shoulder pain. No Spam Ever!

* indicates required

Powered by MailChimp

Close

Author Archives:

Remember to Breathe While Shopping

If you are anything like me, the holiday season is simply tough on multiple levels. Over the past 4 years hubby and I worked like crazy every “Festive Season” at Parrot Cay. Always at 100% occupancy with lots going on. Basically, there was no time to shop or party. Now I am in New York…

Symptoms of Inner Peace

    Nobody knows who wrote this and it shows up all over, but is still worth a read. I copied this from Jehara’s post about Reiki II…   Now I know who wrote this 25 years ago! Saskia Davis, who has just published an Inner Peace Wall Poster of this famous tract.   I…

Reiki Games and Videos

There are some fabulous reiki-inspired games and videos that would be wonderful to watch on a large screen plasma toshiba regza 32rv635db TV. Deepak Chopra recently designed a game called Leela that helps with focus, concentration, meditation, and healing and looks awesome on a bigger screen! We know visuals like mandalas can help our brains…

Learning Reiki by DVD

What is the best way to learn Reiki? If you live in an area with some good Reiki masters who offer live group classes, I recommend that you learn that way. You will see the hand positions, be able to ask questions, and see how other people work. If you do not know of a…

Holiday Gifts

OK, confession time. I really don’t like the holidays. There, I said it! Now, don’t get me wrong. I love parties, dinners, and presents as much as anyone else. But I like to choose to celebrate instead of being told when I need to shop and give or get gifts. All the stores in New…

Too Busy for Reiki?

The biggest issue I hear from my Reiki I students is finding the time and space to commit to a daily self practice. While receiving a reiki treatment from someone else is wonderful, and we certainly do get reiki as we give reiki, the daily self practice offers a time and space for you to…

Reiki Health Insurance

I have put so much stress and energy into deciding on a health insurance program for hubby and I that it made me realize how much I currently rely on my own natural practices, like pilates and reiki. In the same way that you buy motorhome insurance for accidents or emergencies, but rely on basic…

Holiday Madness

One nice thing about working at Parrot Cay was that we could really bypass the whole holiday madness. The hotel would get crazy busy and work became more regimented, so we never really had a Festive time as staff and hubby and I enjoyed that. Now we are back in the realm of trees, lights,…

Reiki Reviews

There are many experiences that can be hard to review. What makes a good walk in the park? A great picnic? A perfect party? Whenever I read a beauty product review, which I do often, I often wonder if I will have the same experience as the reviewer. Does she have my sensitive skin? My…

Buying A Television

What does Reiki have to do with buying a television? Everything and nothing. In the Turks and Caicos shopping was made simple by the lack of stores and competition. If you wanted a television there were only two or three stores with very limited selection and very high prices. Even bargaining, I paid close to…