I am old enough to remember the first video game systems – with Pong as the best home game. Now when I see all of these new activity monitoring systems I am amazed at how much we can do. The new wii games for Pilates and Fitness are interesting, and I can’t wait to see…
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Image via Wikipedia Regular readers of this blog may notice that I am a big proponent, along with my friend Pamela Miles, of daily Reiki self treatment for all Reiki attuned people, whether you work on others or not. Reiki is a gift that we have to easily and comprehensively relax, meditate, and focus on…
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Whenever I look at websites like www.topfatburners.com, I always notice at least three glaringly obvious omissions – diet and nutrition, exercise, and reiki or another daily spiritual practice. All we hear about are pills, supplements, and chemicals while very little is said about the actual work that we need to do every day in order…
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On this New Year of 2011 I would like to invite all people who are attuned to Reiki I and above, or any other form of Reiki, to join me and Pamela Miles in a 21 Day Self Reiki Treatment Challenge. We all started our Reiki journey with 21 days of self practice and continued…
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We all know that we face many challenges in life. Many of my readers know that I am currently coming out of a psychological and physical crisis. After a recent accident I am bruised and broken, and am unable to work and exercise for at least 2 weeks. Before that I was feeling quite despondent…
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Cover of Reiki: A Comprehensive GuideToday on Facebook, Pamela Miles asked a great question about Reiki and Mindfulness: Zen master Shunryu Suzuki Roshi said, “When you wash the rice, wash the rice. When you cut the carrots, cut the carrots. When you stir the soup, stir the soup.” When we practice Reiki, we don’t need…
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If I really look at my life and its lessons, I would say that for me on the biggest learning curves was in learning to uncover the root causes of a problem or issue in order to deal with it. For example, I wasn’t able to pull away from people who lied to me until…
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As a reiki practitioner and teacher I feel that is incumbent upon me to set a great example to my students and readers. I practice reiki on myself every day, and believe that it is crucial to any Reiki practice. In addition, I also send Reiki to everything I have around me, whether it is…
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To not do self practice in Reiki is akin to repairing a piece of sh*t car using brand new Ferrari parts. You can pretend you are driving a Ferrari, but you’re not. Reiki requires self-practice, and it is said that Usui’s student Mrs. Takata claimed that until you did self healing you were not fit…
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Whenever I see an ad to click here for acne or skin care information, I always hope that the information being given out is good. Using caustic products or ignoring a sign that your diet or health may not be at its best is not a great way to address adult acne or any other…
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